CALM & COOL TEA
Nourish your nervous system with a gentle, soothing blend of Chamomile, Stinging Nettles, Lemon Balm, Oatstraw, Marshmallow root, Fennel, & Lavender
For optimal effects, enjoy as an infusion:
- Gently warm a quart-sized glass jar by rinsing it with warm water.
- Heat up about a quart of water in your tea kettle.
- Add 3-4 TBS of dried herb ( just eyeball the measurements) into a quart-sized glass jar
- Once your water boils, pour the hot water into the jar and stir in the herb. **pouring hot water into cold jars can cause the glass to break! This is always a bummer and can be dangerous, so be sure your jar is not too cold. **
- Allow the infusion to steep 4 - 10 hours. Personally, I prefer to do this at night before I go to bed. Then it’s all ready to go the next morning.
- Enjoy warm or chilled throughout the day!
